Community-rooted healing for people who are done pretending their body and spirit are separate things.
I'm Taelar — a massage therapist, somatic yoga instructor, and metaphysical arts practitioner. My work is trauma-informed, seasonally attuned, and built around the idea that healing doesn't have to cost a fortune or feel intimidating.
I hold space for the whole person — nervous system, body, emotion, and spirit. Rooted in the work of Bessel van der Kolk and Marshall Rosenberg, my approach doesn't separate the body from the mind, or the practical from the sacred.
My yoga teaching traces directly to B.K.S. Iyengar through my teacher Amanda McMaine. The precision and integrity of that lineage lives inside every class I offer.
Relaxation and therapeutic bodywork blended to your unique needs. Sessions integrate breathwork, somatic noticing, and optional enhancements.
Traditional asanas woven with somatic movement and body-mind awareness. Informed by the Wheel of the Year, Astrology, and Ayurveda.
15 years of self-taught practice. Tarot, astrology, palmistry, human design, and more — used as tools for inner work, not fortune-telling.
Seasonal gatherings, custom private retreats, and bookable group experiences. Collaborative, community-first, and priced to be accessible — not aspirational.
Three days at a real camp in the woods. Friendship bracelets, campfire dinners, and healing arts woven through every hour. The feeling of summer camp, rediscovered through adult eyes — and a nervous system that finally has room to breathe.
With empathy, intuition, and a touch of magic, I create a safe and nurturing space to reconnect with your body, cultivate resilience, and tap into your innate healing potential.
— Taelar Christman
Join the waitlist for retreats, workshops, and the occasional opening for 1:1 work. I reach out personally — no newsletters you didn't ask for.
No spam · Just signal
Practical wisdom and lived experience from the realms of massage, yoga, and metaphysical arts — shared on Substack. Join a community committed to growth, collective healing, and embracing the magic that lives within.
Read on Substack